Work one-on-one with a therapist to create a space for processing emotions, developing emotional regulation skills, and expanding coping strategies. Together, we’ll explore experiences that have shaped you, enhancing self-awareness and healing wounds that impact your well-being, relationships, and lifestyle.
$150 / 50 minute virtual session
Bring your relationship to therapy for a safe space to process challenges and learn emotional regulation skills. Together, we’ll enhance communication to articulate needs, express vulnerability, and develop effective conflict resolution strategies, all while exploring patterns that affect your relationship to foster a deeper connection.
$190 / 50 minute virtual session
