Mental Health OCD and Relationships: How Obsessive Thoughts Impact Emotional ConnectionLove, in its purest form, is meant to be a sanctuary—a space of comfort, understanding, and unwavering connection. It’s where we feel safe toRead More
Mental Health Is It Love or Obsession? Understanding Obsessive Compulsive Relationship Patterns (ROCD)Relationships are meant to be a source of joy, comfort, and shared growth, a beautiful tapestry woven with connection and trust. Yet, for some,Read More
Mental Health Understanding Childhood Trauma: Signs, Effects & Healing PathsLife’s journey is often painted with vibrant hues of joy and connection, but for many, it also carries the subtle, sometimes invisible, imprints ofRead More
Mental Health Navigating Individual Therapy: A Comprehensive Guide to ApproachesHave you ever felt overwhelmed by life’s challenges, seeking a guiding hand to navigate the complexities within? You’re not alone. The journey toward mentalRead More
Why Do I Feel Too Much, Too Little, or Nothing at All: A Trauma Therapy Perspective on Emotional BalanceAll at Once… or Nothing at All? A Guide to Nervous System Balance
Creating Your Calm Toolkit: Laura’s Favorite Grounding Practices for Clients Stuck in Fight-or-Flight
