Trauma therapy What Trauma Looks Like When It Doesn’t Look Like TraumaYou might not call what you’ve lived through trauma. Maybe it’s the way you grew up. Maybe it’s the way things “just were.”You’ve learnedRead More
Trauma therapy This is How People-Pleasing Disconnects You From YourselfYou say yes because you don’t want anyone to feel disappointed.You say sorry even when no one is angry.You smile through discomfort because itRead More
Trauma therapy Trauma Therapy for Adults in Ontario: Reclaiming Your Narrative – Existence Therapy ClinicLife, in its unpredictable nature, can sometimes present experiences that leave deep, lingering wounds. These can range from single, shocking events like accidents orRead More
Mental Health Understanding Childhood Trauma: Signs, Effects & Healing PathsLife’s journey is often painted with vibrant hues of joy and connection, but for many, it also carries the subtle, sometimes invisible, imprints ofRead More
